Brene Brown: Listening to shame...

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“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.” 
― Brené Brown

“Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.” 
― Brené Brown

“Vulnerability is the birthplace of innovation, creativity and change.” 
― Brené Brown

“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” 
― Brené Brown

“Courage starts with showing up and letting ourselves be seen.” 
― Brené Brown