Psychotherapist Polly Young-Eisendrath speaks about the Key to Happiness.

"What does it mean to feel "in control" of your life? What I mean by control is the ability to make a choice. Personal sovereignty means that you choose from what is available in order to be intentional about your life...When you feel in control of your life, you know yourself to be the author of your own actions and know that you always have choices."- Polly Young-Eisendrath

​Author of "The Present Heart: A Memoir of Love, Loss and Discovery", "The Resilient Spirit: Transforming Suffering into Insight and Renewal", "Gender and Desire: Uncursing Pandora", "Awakening and Insight:Zen Buddhism and Psychotherapy", "You're Not What I Expected: Love after the Romance has Ended" and more...