Longford Psychotherapy, Counselling and Clinical Hypnotherapy
Videos to Inspire.
The world is full of amazing teachers and speakers.
Phone 087-7725567 for appointment
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Nutrition is an essential component to maintaining good mental health. In the video below you can watch Dr. William Walsh's lecture on the five biotypes of depression.
Nature reflects the perfection of our souls... Immerse yourself...and smile!
Psychotherapist Felicity de Zulueta explains the psychological origins of of violence.
A wonderful and funny TED talk by Susan Cain!!! Humour aside, many very important points are made about bias in society and the gifts of the introverted person.
Michael Brown author of The Presence Process on family.
“Presence knows no order of difficulty.”
“A reliable indicator we have entered present moment awareness is if our experience, no matter how comfortable or uncomfortable it may feel at any given moment, is infused with gratefulness.”
“Presence has the miraculous capacity to manifest in our daily experience the exact circumstances required to integrate the dysfunction that currently prevents us from experiencing present moment awareness.”
Sunny Jacobs is a woman of great wisdom. Her book "Stolen Time" is powerful and extraordinary read.
"I think I learned more about freedom while I was sentenced to death than I had ever known before because I experienced myself now as a spirit on my journey here rather than as a victim..."
"Researchers found that one smile can generate the same level of brain stimulation as up to two thousand bars of chocolate" - watch Ron Gutman's presentation below for the low down on SMILING!
Annie O'Brien M.Sc.MIACP, MIHA is a graduate of DCU, TPI and IHA