Another excellent article from the Irish Times. "Niall 'Bressie' Breslin on anxiety and depression in college".
The more people who speak and break the silence, the better it is for everyone as we can realise we are all the same. It anihilates shame and stigma and sets us free.
"There is no greater agony than bearing an untold story inside you" - Maya Angelou
Annie O'Brien M.Sc. MIACP MIHA has a Masters Degree in Integrative Counselling and Psychotherapy from Turning Point Institute and Dublin City University. This course is one of the leading training courses in Ireland and is recognised by the Irish Association of Counselling and Psychotherapy (IACP), the Irish Association of Humanistic and Integrative Psychotherapy (IAHIP) and the European Association for Integrative Psychotherapy (EAIP).